(815) 748-8900
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Fit & Fun – Senior Workout
Are you looking for a fitness program tailored especially for older adults? Unlimited Performance offers this specially designed program to help you reach your maximum physical potential through stretching, balance, light cardio, light weights, exercise bands, and core strengthening. Class size limited to 10 people.
Cost
$80 per person
Day/Time
Every Monday & Wednesday
(8 week session)
Starts September 13, 9–10 a.m. Sessions run throughout the year.
Register
Found a class or program that you like? Start the registration process! For more class details call (815) 748-8900 or send an email to Chris Laurent, Licensed Athletic Trainer, claurent@kishhospital.org.
