The Next Level Sports Performance Clinic

For ages 10–12

Speed development
Power improvement
Agility training
Core stability
Strength and balance training
Injury prevention and stretching techniques

Cost

$30
(1 day a week for 4 weeks)

Day/Time

Sessions begin the first Wednesday of each month from 6–7 p.m. Sessions run throughout the year.

Class size is limited to eight to allow a high level of individualized attention.

For ages 13-18

Speed development
Power improvement
Agility training
Core stability
Strength and balance training
Injury prevention and stretching techniques

Cost

$100 (4 week clinic, 8 sessions)
$150 (6 week clinic, 12 sessions)
One-hour sessions (2 days a week)

Day/Time

Start on various dates and run throughout the year.

Class size is limited to six to allow a high level of individualized attention.

Register

Found a class or program that you like? Start the registration process! For more class details call (815) 748-8900 or send an email to Chris Laurent, Licensed Athletic Trainer, claurent@kishhospital.org.