(815) 748-8900
Call us today!
1 on 1 Personal Conditioning/Training Program
Join Unlimited Performance in a unique program designed to give the recreational athlete or individual a personalized conditioning/training program.
The program emphasizes the following:
- Cardiovascular
- Flexibility
- Core stability
- General strength/balance
- Agility/Skill development
Cost
$30 per one-hour session
Day/Time
Arranged per availability. Sessions run throughout the year.
Register
Found a class or program that you like? Start the registration process! For more class details call (815) 748-8900 or send an email to Chris Laurent, Licensed Athletic Trainer, claurent@kishhospital.org.
