(815) 748-8900
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Yoga
Increase your energy, feel happier and more peaceful. Yoga brings the mind and body together using breathing to improve stress management and reduce anxiety. It helps improve flexibility and relaxation. Yoga is perfect for all ages and ability levels. Class size limited to 15 people.
Cost
$48 per person, one day a week for 8 weeks
Day/Time
Arranged per availability. Sessions run throughout the year.
Register
Found a class or program that you like? Start the registration process! For more class details call
(815) 748-8900 or send an email to Chris Laurent, Licensed Athletic Trainer, claurent@kishhospital.org.
